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Deb Dana: Befriending Your Nervous System
How to Befriend Your Nervous System During Quarantine
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Vagal Tone, Nervous System Regulation and Demand Avoidance
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How to map your nervous system: The Polyvagal Theory
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Motivation, Dopamine, & ADHD: why it's hard to get motivated & 6 techniques to help with motivation
Befriending Your Nervous System with Deb Dana
Dr. Nolan Williams: Psychedelics & Neurostimulation for Brain Rewiring | Huberman Lab Podcast #93