"MOOSE" CrossFit Hero WOD Demo - 19:15 Rx
"JORGE" CrossFit Hero WOD Demo - 13:17 Rx+
“MORRISON” CrossFit Hero WOD Demo - 23:48 Rx
"NUTTS" CrossFit Hero WOD Demo - Patrick (18:26) & Alvin (25:09) @ HomeGrown CrossFit
"BADGER" CrossFit Hero WOD Demo (33:41 Rx, Masters 40-44) [Highlights]
"THE SEVEN" CrossFit Hero WOD Demo - 35:42 Rx
"BRADSHAW" CrossFit Hero WOD Demo - 16:16 Rx
"WITTMAN" CrossFit Hero WOD Demo - Kara (16:09) & Spencer (20:28) @ CrossFit 707
"DT" CrossFit Hero WOD Demo - 8:46 Rx
"RANDY" CrossFit Hero WOD Demo - 4:42 Rx
Crossfit WOD a la Moose: The Aggro "500"
“HAMMER” CrossFit Hero WOD Demo - 13:54 Rx
CrossFit - "Bull" Hero WOD Demo with Kevin Montoya
Caroline and Austin take on Crossfit Hero WOD TOMMY V
"LEE" CrossFit Hero WOD - 25:38 Rx
"NATE" CrossFit HERO WOD Demo - Shafyi (11+1*) & Jon (9+10) @ United Barbell
"WHITE" CrossFit Hero WOD - 24:35 Rx
"MURPH" CrossFit Hero WOD Demo | Memorial Day Murph
Wod Demo - The Chief (Paradiso CrossFit)
31 Heroes NC Demo
!["BADGER" CrossFit Hero WOD Demo (33:41 Rx, Masters 40-44) [Highlights]](https://img.youtube.com/vi/ChLciQGBvM0/0.jpg)
