"MEGAN" CrossFit WOD Demo - 4:07 Rx
WOD 121216 Demo with Megan Combies, Julian Marquez, and Nicole Evans
CrossFit - WOD 110910 Demo with Paradiso CrossFit
WOD Megan
"FRAN" CrossFit WOD Demo [Extended]
"CINDY FULL OF GRACE" CrossFit WOD Demo - 9:25 Rx
"SEVEN DEADLY SINS" CrossFit WOD Demo - 10:08 Rx
WOD 4-5 minutes in heaven (Megan)
CFR Megan on CFG Open WOD Week 3
"CHRISTINA" CrossFit WOD Demo - 5+2 Rx
"AMANDA" CrossFit WOD Demo - 3:36 Rx
"NASTY GIRLS" CrossFit WOD Demo [Highlights] - Jen Cadmus & Nick Zambruno
CrossFit - WOD Demo with Marston Sawyers and Cara Hipskind
FIT BOMB CrossFit WOD Megan
CrossFit - "Carse" Hero WOD Demo with Trident CrossFit
CrossFit - WOD 120928 Demo with Linsey Kokal
CrossFit - WOD 121208 Demo with Rare CrossFit
WOD 121221 Demo with CrossFit Parma
WOD 5- the Pain cave (Megan)
CrossFit - WOD 121118 Demo with Michael Zoda
!["FRAN" CrossFit WOD Demo [Extended]](https://img.youtube.com/vi/iXnwoCV2OqI/0.jpg)
!["NASTY GIRLS" CrossFit WOD Demo [Highlights] - Jen Cadmus & Nick Zambruno](https://img.youtube.com/vi/GVGpjtXcqZg/0.jpg)
