MAMAMOO Solar Healthy Workout & Diet 2014 - 2020
Solar FitㅣFull body workout for when you want to quickly lose weight!
Solar Fit | 5-minute 11 Line Abs Workout
4-minute Tabata Workout Challenge
15 MIN FULL BODY DAILY STRETCH | Mamamoo Solar's Routine For Flexibility & Mobility | Mish Choi
How to Sculpt Stunning Hips in Just 10 Minutes with Mamamoo's Solar!
Solar FitㅣA 15-minute full-body workout that will make you lose weight in a short period of time
Solar's top 5 items for real exercise!!!
Let’s work out together and not lie down!
Solar Fit | 5 Minute Workout to Lose Full Body Fat
Solar Fit | Solar Fit | Double the effect Stretching before exercising (Best Bodyline Stretching)
K-pop Idols Share Their Top Exercises for Fast Weight Loss | Amsfit Workout
If you eat this worth of meals, You lose a lot of weight.(Girl Group Member's Intense Diet Menu)
Mamamoo Solar Tabata Workout | 4 Min Kpop Idol Girl Group Fitness Challenge | Mish Choi
MAMAMOO’s Solar Reveals Her Exact Daily Diet & Exercise Routine
In SOLARSIDO , MAMAMOO’s Solar Reveals How To Get Her Slim And Toned Body With This Daily Routine
Solar and Boss Yang worked so hard (Boss in the Mirror) | KBS WORLD TV 210902
I tried Mamamoo Solar’s three days fruit diet [-3 kg in 3 days without workout]
Full Squat session with Solar of MAMAMOO
I tried Solar's diet - 3 day fruit diet (w/ workouts + modifications) || FULL MEAL PLAN + WORKOUTS