One Year Hand Gripper Progress - Captains Of Crush #1 - #3 Closed
Journey to the CoC 3.5 - Final Prep Before Ironmind Certification - Brutal Grip Strength Training
David Shamey Certifies on IronMind's Captains of Crush No. 3 & No. 3.5 gripper
Coc 3.5 close
Journey to the CoC 3.5 - Volume Gripper Training To Rest Tendons - Brutal Grip Strength Training
Ironmind COC#3.5 Certification (Failed)
Journey to the CoC 3.5 - Advanced Gripper Troubleshooting - Grip Strength Training
Journey to the CoC 3.5 - Comps are over for 2023, lets get back to work! - Grip Strength Training
WOW! 19-Year Old has the Strongest Grip I have ever Seen! Captains of Crush #4 Closed!
IronMind’s Captains of Crush Grippers – Maximum Grip Strength
Yakov Burkovnikov Certifies on the Captains of Crush No. 3 Gripper
CoC #3.5 A technique to help you get to the next gripper!
Journey to the CoC 3.5 - 159 RGC Gripper Close - Choked @ 55mm - Brutal Grip Strength Training
Journey to the CoC 3.5 - Choked 165 RGC Attempt from 39mm - Brutal Grip Strength Training
Journey to the CoC 3.5 - Closing a Choked 177 RGC Gripper @ 10mm - Brutal Grip Strength Training
COC #3.5 close
Journey to Closing the Ironmind Captains of Crush #3.5 - Max Effort Test - Grip Strength Training
CoC#3.5 first attempt!