"JORGE" CrossFit Hero WOD Demo - 13:17 Rx+
CrossFit - WOD 120923 Demo with CrossFit 215 "Adrian"
Quickwods with Jorge: "The Hero Wod"
“HAMMER” CrossFit Hero WOD Demo - 13:54 Rx
"BADGER" CrossFit Hero WOD Demo (33:41 Rx, Masters 40-44) [Highlights]
Jorge Amado WOD 14.2 CROSSFIT GAMES OPENS
Crossfit Hero WOD - The Don
"JEREMY" CrossFit WOD Demo - 4:51 Rx
Quickwod with Jorge: Wod 1
"CHRISTINA" CrossFit WOD Demo - 5+2 Rx
Hero WOD Maupin
"FRAN" CrossFit WOD Demo [Extended]
WITTMAN HERO WOD FULL
"OGAR" CrossFit WOD Demo - 9+2 Rx
Crossfit hero WOD Kalau
Jared Hero WOD Crossfit
Jorge Goston WOD OPEN 16.1
Crossfit San Leandro - Crossfitters on Fire: Jorge
CrossFit Hero Workout "Gunny"
CrossFit - Hero WOD "Adrian" Extended Workout footage
!["BADGER" CrossFit Hero WOD Demo (33:41 Rx, Masters 40-44) [Highlights]](https://img.youtube.com/vi/ChLciQGBvM0/0.jpg)
!["FRAN" CrossFit WOD Demo [Extended]](https://img.youtube.com/vi/iXnwoCV2OqI/0.jpg)
