Internal Style Concepts (49): Five Elements, Five Organs, Five Forces - 五行, 五脏, 五力
Internal Style Concepts (55): Five-Energy in Xing Yi
Decoding Martial Proverbs (13): Structure & Tendons; Internal & External 5-Elements; Ba Gua Footwork
Internal Style Concepts (54): Five-Energy in Tai Chi
5 Elements Tai Chi in Scotland 🏔️ - (Five Moving Forces)
Internal Style Concepts (27): 三心 San Xin (Three Centers)
Internal Style Concepts (37): Alikeness in Spirit - Shen Si - 神似
Internal Style Concepts (11): Energy Sensation - Qi Gan - 气感
Internal Style Concepts (12): Symmetrical Forces - Dui Chen Jin - 对称劲
Monthly Q&A (33): Xing Yi Weapon, Embryo Indicator, Jiang Rongqiao Ba Gua and more.
Internal Style Concepts (50): Straightness in Leaning Motion - Xie Zhong Yu Zheng - 斜中寓正
Monthly Q&A (19): Tai Chi Silk Reeling, Speed Variations, Xing Yi 5-Elements, Mixed Fists, and More!
Internal Style Concepts (45): Tai Chi Imagery - Tai He Yuan Qi - 太和元气
in detail talk on the five element theory of energy and Hsing-I
Internal & External Kung Fu by the Grandmaster Jiang Yu Shan
Internal Style Concepts (18): 快慢 Kuai Man (Slow and Fast)
History of Wu Xing - The Five Transformations - Part 1 - The origins
Internal Style Concepts (58): Gang Luo Dian in Tai Chi, 刚落点
Introduction to the concepts of QiGong
Internal vs. External Kung Fu (The Differences and Special Styles)