Intermediate Pushups Routine 5MD - NewEra The Bar-Barian (Sergio Di Pasquale) [ITA SUB ENG]
#5MD 50pullups 100pushups under 5minutes
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![Intermediate Pushups Routine 5MD - NewEra The Bar-Barian (Sergio Di Pasquale) [ITA SUB ENG]](https://img.youtube.com/vi/auYJdI1pLX0/0.jpg)
![The Hardest Pushup Set Ever - NewEra The Bar-Barian [20/40/60/80/100 5MD] (fail)](https://img.youtube.com/vi/3jcgyxh4azE/0.jpg)
![Lord Vital Pushups Routine (10-1-10-1) [29/06/16]](https://img.youtube.com/vi/EGrUid0eupk/0.jpg)
