Push Hands World Cup Highlights: Ilona Bito
Tai Chi Push Hands Champions - Ilona Bito vs. Coach Jan Lucanus
See the 4-MOVE COMBO? Tai Chi Push Hands Champion Ilona Bito (Taiji Tuishou)
Push Hands Champions Ilona Bito vs. Coach Jan Lucanus - Freestyle Fixed Step Tai Chi (Taiji Tuishou)
Ilona Bito - East Coast Champion, Tai Chi Push Hands 2019 LIU (2/2)
THE BEST FEMALE SPORTS PUSH HANDS PLAYER IN AMERICA? Tai Chi Champion Ilona Bito in SLOW MOTION
Elevator-Drop Arm Drag | Coaching Tai Chi Push Hands Champion Ilona Bito
Ilona Bito - Push Hands Champion - Competition Training Sessions (PART 1) | Coach Jan's Tai Chi
Sparring Session: Tai Chi Push Hands Champion Ilona Bito vs Phil Enock - Fixed Step rules
SPARRING & Mental Game - Sports Tai Chi Push Hands Champion Ilona Bito vs. Coach Jan Lucanus
ARM DRAG DRILL (basic position) | Coaching Tai Chi Push Hands Champion Ilona Bito
RUSH + DUMP • Female Sports Push Hands Champion Ilona Bito | Coach Jan’s Tai Chi (Taiji Tuishou)
FLING OFF ARM DRAG - Sports Push Hands Champion Ilona Bito sparring + Crank Throw | Tai Chi Tuishou
GENTLE Fixed Step Arm Drag - Sports Tai Chi Push Hands Champion Ilona Bito
Ilona Bito, Push Hands Champion (PART 2) - Competition Training Sessions | Coach Jan's Tai Chi
PUSH & RELEASE SLIDE: Training with Sports Tai Chi Push Hands Champions James McConnell & Ilona Bito
BECOMING A WALL - Tai Chi Push Hands Champion Ilona Bito's Rooting Drill | Tuishou Coach Jan Lucanus
MOVE FIRST! Tai Chi Push Hands Champions Ilona Bito & James McConnell | Tuishou Coach Jan Lucanus
Aggressive Elbow Control - Ilona Bito, Push Hands Champion (PART 3) - Competition Training Sessions
Testing Stances - Push Hands Champion Ilona Bito with Coach Jan in Wu Style Tai Chi Posture (READ👇)