ITS Tennis Academy Czech Republic
ITS TENNIS ACADEMY - BEST PLACE TO BECOME A CHAMPION
ITS Tennis Academy - Tennis movement and footwork with racket / 2 drills for better step timing
ITS Tennis academy - Nikola Breckova - Training week at ITS Academy
Combination of agressive game & sense of the ball in one exercise!! Improve you game today 💪
ITS Tennis Academy - Backhand-stability and body position training/Nikola Breckova,coach Kadlacek
ITS Tennis Academy - training swing and step timing. Katya Makarova and Anna Siskova
ITS Tennis conditioning / reaction and footwork drill with med ball
ITS Tennis conditioning / forehand and backhand imitation with plyo box and resistance band
ITS Tennis Academy - improvements in forehand and backhand stability.
ITS tennis conditioning / coordination and space orientation training
ITS CUP 2015 official video
ITS Tennis Academy - Lidka Kareisova practicing
ITS Tennis conditioning/Tennis reaction drill with med ball
ITS Tennis Academy - Ana Siskova forehand in slow motion
Forehand/backhand stability drill with resistance band.
LOWER BALLS BACKHAND PRACTICE
ITS Tennis Academy - regular maximum heart rate test of ITS Academy players
Pro player Anastasia Pribylova practicing basic strokes / ITS Tennis academy
ITS Tennis Academy - Ana Siskova aggressive forehand