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![Lymphatic Self Massage - Step 10: Foot Technique [Part 17 of 20]](https://img.youtube.com/vi/Hl96LEUwniQ/0.jpg)
![Lymphatic Self Massage - Step 8: Knee Technique [Part 14 of 20]](https://img.youtube.com/vi/scvdeEMRLL4/0.jpg)
