Fit@Home 10 Tage Fit4Summer Workout Programm / Tag 6: On all 4s - Planks and Push-Ups
Fit@Home 10 Tage Fit4Summer Workout Programm / Tag 5: Burning Quads
Fit@Home 10 Tage Fit4Summer Workout Programm / Tag 10: Cooling down
Fit@Home 10 Tage Fit4Summer Workout Programm / Tag 1: Let's get started - Work your Core
Fit@Home 10 Tage Fit4Summer Workout Programm / Tag 3: Stability Flow
1. Faszienmobilisation der Rückenlinie
10 Min Cool Down Stretches | Carabella Riazzo
TeaMeFitness 30 day burpee challenge day 23/24 x 54+56=110 burpees
Guten Morgen Yoga 9 Minuten Ganzkörper Flow Bauch Beine Po Morgenroutine
100 BURPEES CHALLENGE - Clean Reps
