Erbias - Oneshot (prod. Erespe)
COMÒ ES LA TÌPICA MUJER SERBIA
Oli/Erespe - BamBam_rmx feat. Erbias (trailer)
Bench Shoulder Flexion (Scapular ER Bias)
La Erbias-bias
OLI x ERBIAS - Wychodzi na to (prod. Erespe)
Serratus Wall Slides on Foam Roller with Loop Band Shoulder ER Bias
Serratus Wall Press on Foam Roller with Loop Band Shoulder ER Bias
LA ERBIAS-BIAS
WudoeS - W porządku feat. Erbias, Erespe (prod. Erespe, gitara: Krzysztof Goj)
ER bias curl
Eagle pose Shoulder Posterior capsule stretch with ER bias ( PAILs x RAILs option)
Banded chest press with ER bias 어깨 안정화 운동
Lunge Matrix (Hip ER Bias)
Single Leg Flexion with ER Bias
Split stance RDL FR wall reference w ER bias
Facepull w/ ER Bias
Banded KB 90/90 Carry with ER Bias
Side Lying Hip Capsule CARs (ER Bias)
Band Shd Flex w ER Bias 2 arms at same time
