Easy Qi Gong Routine for Anxiety and Stress - w/ Jeffrey Chand
Qi Gong Routine for Stress, Anxiety, and Energy w/ Jeff Chand
10 Minute Qigong Daily Routine for Anxiety, Stress and Fear
Qigong Routine for Stress, Anxiety, and Peacefulness
Qigong for Anxiety, Healing, and Positivity - Beginner friendly! With Jeffrey Chand
Release ANXIETY, STRESS | 10-Minute Qigong Daily Routine
6 Min Qi Gong for Stress Relief Routine | Qigong for Stress
Daily Qigong Routine - Easy and Effective!
Simple Qigong Exercise for Anxiety with Jeffrey Chand -similar to Tai Chi
Release TENSIONS and ANXIETY | 5-Minute Simple Qigong for Beginners
Simple Qigong Routine - Easy Home 10 Minute Practice for balancing Qi with Jeffrey Chand
Qigong to Calm Stress and Anxiety, and Nourish the Heart - with Jeffrey Chand
Qigong exercises to manage Stress and Anxiety
6 Minute Qigong Routine for Stress and Tension with Jeffrey Chand
7-Minute Seated Qi Gong Routine to Relieve Anxiety Naturally | Seated Qi Gong
Qigong for Anxiety - Finding your Center with Easy Qigong Exercises
Alleviate STRESS, and ANXIETY | 5 Min Qigong Daily Routine
RELEASE TENSIONS, STRESS, ANXIETY | 10-Minute Qigong Daily Routine ( Silent )
Qi Gong for Anxiety and Chest Tightness w Jeffrey Chand
7 Minute Qigong Routine - Easy Beginner Practice to Invigorate the Qi