Easy AERIAL HOOP Tutorial: CAT into Elbow Hold ARABESQUE (short choreography beginner intermediate)
Easy Intermediate AERIAL HOOP (Lyra) Tutorial - RUSSIAN ROLL (Monkey Roll)
Laura Wells - Aerial Hoop Routine
Easy AERIAL HOOP MOUNTS Tutorial: 6 different Aerial Mounts for all levels
Aerial Lyra Hoop | What Was I Made For (Billie Eilish)
Intermediate Aerial Hoop Choreography - TOP BAR Lyra Routine + BIRD OF PARADISE
Intermediate flow combo on aerial hoop
Easy Intermediate AERIAL HOOP (Lyra) Tutorial: Neck Hold Tutorial
5 Aerial Mistakes ALL BEGINNERS Make and How to Fix Them
Aerial Hoop TUTORIAL Easy inside the Hoop Sit (great for beginner intermediate)
Aerial Hoop MOUNTS from beginner to advanced level | Aerial Ring Tutorial
SPANSET CHOREOGRAPHY (no splits) TUTORIAL on Aerial Hoop/Lyra
Aerial Hoop CHOREO Tutorial EASY ROLLS and FLIPS