50 Min Compound Leg Workout / Dumbbells & Bodyweight | EPIC II - DAY 2
45 Min Upper Body Workout / Dumbbells & Bodyweight | EPIC II - DAY 3
The SLOW BURN - 1 Hour Full Body Workout | EPIC II - DAY 5
TITANIC Tabata HIIT Workout / No Equipment | EPIC II - DAY 41
BUILD Back and Biceps Workout at Home / Dumbbells | EPIC II - Day 9
30 Min HARD HIIT Full Body Workout at Home | EPIC II - Day 11
Epic II
Dumbbell LEG DAY Workout / PYRAMID Sets | EPIC II - Day 18
IT'S ROW TIME! 45 Min Back Workout with Dumbbells | EPIC II - Day 23
Epic II (Live)
Cardio Dumbbell Full Body Workout / Core Focus | EPIC II - DAY 4
45 Min Lower Abs & Quads on FIRE Workout | EPIC II - Day 14
Dumbbell Lower Body COMPLEX Workout / Leg Day | EPIC II - Day 22
SQUATS FOR THE GLUTES Workout / Dumbbells / Legs | EPIC II - Day 28
30 Min BLAZING CARDIO HIIT Workout / Dumbbells | EPIC II - Day 26
45 Min Shoulders and Triceps Workout with Dumbbells | EPIC II - Day 7
Hamstring & GLUTE Isolation Workout / Dumbbells | EPIC II - Day 12
LOADED Glute, Hamstring & Back Workout / Posterior Chain | EPIC II - Day 37
GREAT Glutes & Abs Workout / Hip Thrusts | EPIC II - Day 44
1 Hour Full Body TEMPO TRAINING / Isometric Workout | EPIC II - Day 30