Double Staff Drills - STAFF SPINNING TUTORIAL (BEGINNER) | Michelle C. Smith
DOUBLE STAFF TUTORIAL - THREAD THE NEEDLE (Intermediate)
Double Staff Tutorial - spinning and throw - 19 moves ( beginners / intermediates )
Double staff tutorial - 10 basics movements (isolations)
Double staff | Basic training improvisation
Double staff training
Double staff tutorial - an example of a basic quick throw in slow motion and zoom.
starfury double staff -- tech n flow -- june 2012
Double staff training first day
Bo Staff Training: The Double Bo Staff Spin Tutorial | Tricks & Tricking For Competition
Double Staff Techniques - Box Tech, Grid Tracing & Hybrids
Epic Double staff Rooftop Training
Legendary Double Stationary Staff Set Exercises
Double Staff Figure 8 | Martial Arts Tutorial
Flash! 1 minute double staff tutorial based on Nunchaku X-catches
Double Contact Staff Fishtails
Beginner Double Staff Tutorial: ANTISPINS
FAI Tutsday Tutorial: Double Staff - 'Six Petal Anti Spin' by Simon Leak
Double Staff Tricks - Intro to x2 Staff Contact
LED double staff training
