Double 20 kg. Thruster + Snatch x 5 - age 52, 2021
Double 20 kg. Kettlebell Snatch Thruster
20 kg snatch 5/5 + thruster 5 - 16 rounds in 15 minutes
Double 16 kg. Kettlebell Thruster + Snatch x 5 (set 4/5) - age 52, December 30, 2020
Double 20 kg. Kettlebell Snatch Thruster (back)
Day 134 - Double 20 kg. Kettlebell Snatch Thruster (full workout) - September 25, 2020 3:12 pm
20, 24, 28 kg. Double Kettlebell Thruster+Snatch Compilation - age 52, May 8, 2021, 4:37 pm
Double 16 kg. Kettlebell Thruster + Snatch x 5 - age 52, November 27, 2020
Klokov 190kg thruster
20 kg. Kettlebell Snatch x 20/82 - age 52, December 20, 2020
5 minutes double 20 kg half snatch, 49 reps
Double 20 kg. Kettlebell Thruster x 10 - age 52, February 3, 2021
Day 220 FitPro Hawaii Workout-Double 20 kg. Kettlebell C&J + Snatch-December 20, 2020 12:10 pm
Double 16 kg. Kettlebell Thruster + Snatch x 10 - age 52, December 4, 2020
Froning vs. Fraser—CrossFit Open Workout 15.1 Live Announcement
2 lbs. Heavy Jump Rope + Double 20 kg. Kettlebell C&J (60 seconds each, round 1/5)
IKMF- Double Half Snatch 100 reps 20kg
Day 285 FitPro Hawaii - 20 kg. Thruster + Snatch x 60/10 Minutes (2X SPEED) - 2/26/21, 11:57 am.
Day 264 - Double and Single 20 kg. Kettlebell Exercises - February 3, 2021 12:10 pm.
Day 241 FitPro Hawaii Workout - Double 20 kg. Thrustersnatch + Pull Ups - January 10, 2010 11:46 am
