Day 362 FitPro Hawaii Workout - Cardio at Home - May 14, 2021, 6:33 pm
Day 363 FitPro Hawaii Workout - Single Arm Dead Lift (80-170 lbs.) - May 15, 2021, 2:08 pm
Day 357 FitPro Hawaii Workout - 10-45 lbs. Weight Plate Orbit Talk Story - May 10, 2021, 11:21 pm
Day 358 FitPro Hawaii Workout - 12 kg. Kettlebell Odd Lifts - May 10, 2021, 4:42 pm
Day 360 FitPro Hawaii Workout - Curls + Rows (80-100 lbs.) - May 12, 2021, 6:03 pm
Day 255 FitPro Hawaii Workout - Burpees x 63/10 Minutes - January 25, 2021 1:28 pm
Day 309 FitPro Hawaii Workout - Dumbbell Lunges + Rows - March 22, 2021,
Day 308 - FitPro Hawaii Workout - 32 kg. Kettlebell Compound Exercises - March 21, 2021, 10:34 am
Day 277 FitPro Hawaii Workout - 40, 50 lbs. Dumbbell Turkish Get Up - February 17, 2021, 4:33 pm.
Day 261 FitPro Hawaii Workout - 16 kg. Kettlebell Snatch x 56 Each Arm - 1/31/21 11:04 am
Day 315 FitPro Hawaii Workout - “Twist” Lifts (CAUTION) - March 28, 2021, 1:26 pm
Day 346 FitPro Hawaii Workout - 16 kg. Kettlebell Short Workout - April 29, 2021, 6:34 pm
Day 316 FitPro Hawaii Workout - Rings + Pull Ups - March 29, 2021, 5:22 pm
Day 272 FitPro Hawaii Workout - 65 lbs. Overhead Squat- February 11, 2021 6:09 pm
Day 287 FitPro Hawaii Workout-Double 24 kg. Kettlebell Compound Exercises-February 28, 2021,10:54 am
Day 303 FitPro Hawaii Workout - 20 kg. C&J (30 sec. on, 30 sec. off) - 3/16/21, 5:37 pm
Day 248 FitPro Hawaii Workout - 16 kg. Deck Squats + Push Ups (2X SPEED) - January 17, 2021 3:35 pm
Day 249 FitPro Hawaii Workout-50 lbs. Dumbbell Squat Clean & Press x 40/10 Minutes 1/18/21, 12:13 pm
Day 248 FitPro Hawaii Workout - 16 kg. Deck Squats + Push Ups - January 17, 2021 3:35 pm
Day 350 FitPro Hawaii Workout - Single Arm Suitcase Dead Lift (80-170 lbs.) - May 2, 2021, 3:11 pm