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Day 360 FitPro Hawaii Workout - Curls + Rows (80-100 lbs.) - May 12, 2021, 6:03 pm

Day 360 FitPro Hawaii Workout - Curls + Rows (80-100 lbs.) - May 12, 2021, 6:03 pm

Day 360 FitPro Hawaii Workout - “Full Body” Curls - May 12, 2021, 6:03 pm

Day 360 FitPro Hawaii Workout - “Full Body” Curls - May 12, 2021, 6:03 pm

Day 288 FitPro Hawaii Workout - Bridge,+Archer Push Up+Stretching - 3/1/21, 4:41

Day 288 FitPro Hawaii Workout - Bridge,+Archer Push Up+Stretching - 3/1/21, 4:41

Day 249 FitPro Hawaii Workout-50 lbs. Dumbbell Squat Clean & Press x 40/10 Minutes 1/18/21, 12:13 pm

Day 249 FitPro Hawaii Workout-50 lbs. Dumbbell Squat Clean & Press x 40/10 Minutes 1/18/21, 12:13 pm

Day 340 FitPro Hawaii Workout-Romanian Curls + Reverse Press (50-130 lbs.)-April 23, 2021, 3:07 pm

Day 340 FitPro Hawaii Workout-Romanian Curls + Reverse Press (50-130 lbs.)-April 23, 2021, 3:07 pm

Day 307 FitPro Hawaii Workout (2X SPEED) - “Plank Penalty” (missed workout 😢) - March 20, 2021

Day 307 FitPro Hawaii Workout (2X SPEED) - “Plank Penalty” (missed workout 😢) - March 20, 2021

Day 277 FitPro Hawaii Workout - 40, 50 lbs. Dumbbell Turkish Get Up - February 17, 2021, 4:33 pm.

Day 277 FitPro Hawaii Workout - 40, 50 lbs. Dumbbell Turkish Get Up - February 17, 2021, 4:33 pm.

Day 275 FitPro Hawaii Workout - Archer Push Up Progression (compilation)-February 15, 2021 11:24 am

Day 275 FitPro Hawaii Workout - Archer Push Up Progression (compilation)-February 15, 2021 11:24 am

Day 350 FitPro Hawaii Workout - Single Arm Suitcase Dead Lift (80-170 lbs.) - May 2, 2021, 3:11 pm

Day 350 FitPro Hawaii Workout - Single Arm Suitcase Dead Lift (80-170 lbs.) - May 2, 2021, 3:11 pm

Day 249 FitPro Hawaii Workout-50 lbs. Dumbbell Squat Clean & Press x 40 (2X SPEED) 1/18/21, 12:13 pm

Day 249 FitPro Hawaii Workout-50 lbs. Dumbbell Squat Clean & Press x 40 (2X SPEED) 1/18/21, 12:13 pm

Day 356 FitPro Hawaii Workout - Double Kettlebell Thruster+Snatch - May 8, 2021, 4:37 pm

Day 356 FitPro Hawaii Workout - Double Kettlebell Thruster+Snatch - May 8, 2021, 4:37 pm

Day 315 FitPro Hawaii Workout - “Twist” Lifts (CAUTION) - March 28, 2021, 1:26 pm

Day 315 FitPro Hawaii Workout - “Twist” Lifts (CAUTION) - March 28, 2021, 1:26 pm

Day 272 FitPro Hawaii Workout - 65 lbs. Overhead Squat- February 11, 2021 6:09 pm

Day 272 FitPro Hawaii Workout - 65 lbs. Overhead Squat- February 11, 2021 6:09 pm

Day 352 FitPro Hawaii Workout - 15 lbs. Clubbells - May 4, 2021, 5:54 pm

Day 352 FitPro Hawaii Workout - 15 lbs. Clubbells - May 4, 2021, 5:54 pm

Home Workout in Hawaii-Bench Press and Kettlebell Cleans for 10 Minutes-May 11,2020

Home Workout in Hawaii-Bench Press and Kettlebell Cleans for 10 Minutes-May 11,2020

10 lbs. Clubbell Mills - age 52, May 3, 2021, 5:38 pm

10 lbs. Clubbell Mills - age 52, May 3, 2021, 5:38 pm

20 kg. Kettlebell Snatch x 20/82 - age 52, December 20, 2020

20 kg. Kettlebell Snatch x 20/82 - age 52, December 20, 2020

Day 208 FitPro Hawaii Vlog - Ring Dip Lockout (attempts) + Slow Pull Ups - December 8, 2020

Day 208 FitPro Hawaii Vlog - Ring Dip Lockout (attempts) + Slow Pull Ups - December 8, 2020

Day 154 - 12 kg Single Arm Overhead Squat

Day 154 - 12 kg Single Arm Overhead Squat

Day 9 Home Workout in Hawaii-Struggling With the Overhead Squat Pt. 2-May 21, 2020, 6:24 pm

Day 9 Home Workout in Hawaii-Struggling With the Overhead Squat Pt. 2-May 21, 2020, 6:24 pm

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