Day 354 FitPro Hawaii Workout - Stretching and Mobility - May 6, 2021, 4:08 pm
FitPro Hawaii Workout - Calisthenics for Muscle Definition - June 7, 2021, 1:19 pm
FitPro Hawaii Workout - 15-20 lbs. Clubbells - May 30, 2021
Day 338 FitPro Hawaii Workout - Suspension Exercises - April 21, 2021, 6:28 pm
Day 362 FitPro Hawaii Workout - Cardio at Home - May 14, 2021, 6:33 pm
Day 288 FitPro Hawaii Workout - Bridge,+Archer Push Up+Stretching - 3/1/21, 4:41
Day 353 FitPro Hawaii (voiceover)-Single Arm Dumbbell Compound Lifts (30-90 lbs.)-5/5/21, 9:50 am
Day 361 FitPro Hawaii Workout - Cossack Squats + 25 lbs. Clubbell - May 13, 2021, 1:42 pm
Day 360 FitPro Hawaii Workout - Curls + Rows (80-100 lbs.) - May 12, 2021, 6:03 pm
Suspension Press + 20 lbs. Clubbell - age 52, May 30, 2021, 6:06 pm
FitPro Hawaii Workout - Warm Up+Obliques Training with Single Arm Dead Lift-May 31, 2021, 4:51 pm.
Day 292 FitPro Hawaii Workout - Kettlebell X-Orbit - March 5, 2021, 1:24 pm
Day 352 FitPro Hawaii Workout - 15 lbs. Clubbells - May 4, 2021, 5:54 pm
16 kg./35 lb. Kettlebell Orbit Tutorial
FitPro Hawaii Workout - 50-110 lbs. Barbell Curls - June 16, 2021, 3:39 pm
Day 358 FitPro Hawaii Workout - 12 kg. Kettlebell Odd Lifts - May 10, 2021, 4:42 pm
Day 255 FitPro Hawaii Workout - Burpees x 63/10 Minutes - January 25, 2021 1:28 pm
Day 356 FitPro Hawaii Workout - Double Kettlebell Thruster+Snatch - May 8, 2021, 4:37 pm
learning "breathing technique" from Bill Maeda #short #fitness
Day 337 FitPro Hawaii Workout - Kettlebell Lunge Exercises (20-32 kg.) - April 20, 2021, 5:28 pm
