Day 351 FitPro Hawaii Workout - 10 lbs. Clubbells - May 3, 2021, 5:31 pm
Day 360 FitPro Hawaii Workout - Curls + Rows (80-100 lbs.) - May 12, 2021, 6:03 pm
Day 353 FitPro Hawaii (voiceover)-Single Arm Dumbbell Compound Lifts (30-90 lbs.)-5/5/21, 9:50 am
FitPro Hawaii Workout - 15-20 lbs. Clubbells - May 30, 2021
Day 361 FitPro Hawaii Workout - Cossack Squats + 25 lbs. Clubbell - May 13, 2021, 1:42 pm
FitPro Hawaii Workout - Active Recovery - May 26, 2021
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Day 271 FitPro Hawaii Workout- 16&20 kg. Single Arm ThrusterSnatch 2/10/21, 6:18 pm
Day 248 FitPro Hawaii Workout - 16 kg. Deck Squats + Push Ups (2X SPEED) - January 17, 2021 3:35 pm
Double 80-90 lbs. Dumbbell Clean & Press - age 52, April 30, 2021, 11:07 am
Day 303 FitPro Hawaii Workout - 20 kg. C&J (30 sec. on, 30 sec. off) - 3/16/21, 5:37 pm
FitPro Hawaii Workout - Renegade Snatch Row 20-70 lbs. - May 27, 2021, 6:55 pm
Day 104 - 24 kg. Kettlebell Thrusters + Snatch x 11 Minutes - August 25, 2020 5:53 pm
Cable Rotations- Standing Horizontal, Single Arm
15-20 lbs. Clubbell “X” Orbit - age 52, May 15, 2021, 9:48 am
10kls Club bell workout
Tedi’s Squat and Push Up Ladder Part 1 - September 20, 2023, 10:42 am
Clubbell and Pulley Workout
10 lb Steel Club from Onnit Unboxing
Diary of sorts 7 10 17 at 5 35 PM
