Day 342 FitPro Hawaii Workout - Double 32 kg. Kettlebells - April 25, 2021, 12:56 pm
Day 341 FitPro Hawaii Workout - 28 kg. Pull Ups + Push Ups - April 24, 2021, 6:05 pm
Day 358 FitPro Hawaii Workout - 12 kg. Kettlebell Odd Lifts - May 10, 2021, 4:42 pm
Day 285 FitPro Hawaii Workout - 20 kg. Thruster + Snatch x 60/10 Minutes- 2/26/21, 11:57 am.
Day 337 FitPro Hawaii Workout - Kettlebell Lunge Exercises (20-32 kg.) - April 20, 2021, 5:28 pm
Day 222 FitPro Hawaii Workout - Double 32 kg. Kettlebell Thrusters - December 22, 2020 11:48 am.
Full Kettlebell Workout Routine w/ 32 kg. / 70lbs - (Day 153: October 14, 2020 4:17 pm)
50kg Kettlebell Snatch 16 Reps (Paul McIlroy)
