Day 341 FitPro Hawaii Workout - 28 kg. Pull Ups + Push Ups - April 24, 2021, 6:05 pm
Day 288 FitPro Hawaii Workout - Bridge,+Archer Push Up+Stretching - 3/1/21, 4:41
Day 360 FitPro Hawaii Workout - Curls + Rows (80-100 lbs.) - May 12, 2021, 6:03 pm
Day 278 FitPro Hawaii Workout - 170 lbs. Clean & Press - February 19, 2021 3:38 pm
Day 316 FitPro Hawaii Workout - Rings + Pull Ups - March 29, 2021, 5:22 pm
Day 286 FitPro Hawaii Workout - 240 lbs. Dead Lift x 14/5 Minutes - February 27, 2021, 2:26 pm
Day 293 FitPro Hawaii Workout - 50-180 lbs. Barbell Clean & Press - March 6, 2021, 3:32 pm
Day 278 FitPro Hawaii Workout-Clean & Press Warm Up with 140 lbs.(2X SPEED) - February 19, 2021
Day 346 FitPro Hawaii Workout - 16 kg. Kettlebell Short Workout - April 29, 2021, 6:34 pm
Day 350 FitPro Hawaii Workout - Single Arm Suitcase Dead Lift (80-170 lbs.) - May 2, 2021, 3:11 pm
Day 307 FitPro Hawaii Workout (2X SPEED) - “Plank Penalty” (missed workout 😢) - March 20, 2021
Modified Pigeon Pose - age 52, December 3, 2020 5:22 pm
Day 208 FitPro Hawaii Vlog - Ring Dip Lockout (attempts) + Slow Pull Ups - December 8, 2020
Day 15 Home Workout in Hawaii-Stretching Pt.1-May 27, 2020 4:17 pm
Day 24 Home Workout in Hawaii-Hanging Out-June 4, 2020 4:40 pm
Day 16 Home Workout in Hawaii-Stretching Pt.3-May 27, 2020 4:17 pm
Day 100 - Post Workout Stretches-Front Split, Pigeon, Pua, Camel-August 16, 2020 6:07 pm
Push Workout|| This is what my push day workouts look like
Height increase
ABS (Six Packs & Height Increase ) Work Out For Teenagers 👌👌
