Day 337 FitPro Hawaii Workout - Kettlebell Lunge Exercises (20-32 kg.) - April 20, 2021, 5:28 pm
Day 338 FitPro Hawaii Workout - Suspension Exercises - April 21, 2021, 6:28 pm
Day 341 FitPro Hawaii Workout - 28 kg. Pull Ups + Push Ups - April 24, 2021, 6:05 pm
Day 215 FitPro Hawaii Workout - 20 kg. KB Thruster + Snatch x 44/10 Minutes Unbroken-12/15/20
Day 255 FitPro Hawaii Workout - Burpees x 63/10 Minutes - January 25, 2021 1:28 pm
Day 292 FitPro Hawaii Workout - Kettlebell X-Orbit - March 5, 2021, 1:24 pm
Day 235 FitPro Hawaii Workout-28 kg. Alternating Kettlebell Thruster (5/10 minutes)-1/4/21 10:18 am
Day 335 FitPro Hawaii Workout - Single Arm Deficit Dead Lift (120-170 lbs.)
Day 359 FitPro Hawaii Workout - 40 kg./88 lbs. Kettlebell Clean & Jerk - May 11, 2021, 11:55 am
Day 271 FitPro Hawaii Workout- 16&20 kg. Single Arm ThrusterSnatch 2/10/21, 6:18 pm
Day 241 FitPro Hawaii Workout - Double 20 kg. Thrustersnatch + Pull Ups - January 10, 2010 11:46 am
Day 308 - FitPro Hawaii Workout - 32 kg. Kettlebell Compound Exercises - March 21, 2021, 10:34 am
Day 254 FitPro Hawaii Workout - Double 32 kg. Triple Extension Squat (2X SPEED)- 1/24/21, 9:35 am
Day 270 FitPro Hawaii Workout- Kettlebell Snatch Lunge + Pull Ups - February 9, 2021 5:36 pm
Day 299 FitPro Hawaii Workout - Side Press to Overhead Squat - March 12, 2021, 3:56 pm
Day 268 FitPro Hawaii Workout- Anti Rotation Obliques + Pull Ups - February 7, 2021 5:32 pm
Day 293 FitPro Hawaii Workout - 50-180 lbs. Barbell Clean & Press - March 6, 2021, 3:32 pm
Day 267 FitPro Hawaii - (2X SPEED) 110 lbs. Barbell Squat Clean & Press x 25/10 Minutes - 2/6/21
Day 321 FitPro Hawaii Workout - Pivoting Compound Barbell Exercises-April 3, 2021, 1:30 pm
Day 286 FitPro Hawaii Workout - 240 lbs. Dead Lift x 14/5 Minutes (edited) - 2/27/21, 2:26 pm
