Day 312 FitPro Hawaii Workout - Stiff Leg Deficit Dead Lift - March 25, 2021, 5:47 pm
Day 311 FitPro Hawaii Workout - Single Arm Dumbbell Compound Exercises - March 24, 2021, 12:34 pm.
Day 223 FitPro Hawaii Workout - Rings & Pull Ups
Day 316 FitPro Hawaii Workout - Rings + Pull Ups - March 29, 2021, 5:22 pm
FitPro Hawaii Workout - Strengthening the Sides of the Body - June 10, 2021, 2:44 pm
Home Workout in Hawaii-Bench Press and Kettlebell Cleans for 10 Minutes-May 11,2020
Day 335 FitPro Hawaii Workout - Single Arm Deficit Dead Lift (120-170 lbs.)
Day 286 FitPro Hawaii Workout - 240 lbs. Dead Lift x 14/5 Minutes - February 27, 2021, 2:26 pm
Day 229 FitPro Hawaii Workout-Dumbbell Lunge Cleans + Renegade Rows(20-40 lbs.)-December 29, 2020
500 DEADlift from 6 inch deficit
