Day 299 FitPro Hawaii Workout - Side Press to Overhead Squat - March 12, 2021, 3:56 pm
Day 326 FitPro Hawaii Workout-Single Arm Suitcase Dead Lift (50-190 lbs.)-April 9, 2021, 3:26 pm
Day 286 FitPro Hawaii Workout - 240 lbs. Dead Lift x 14/5 Minutes (edited) - 2/27/21, 2:26 pm
Day 235 FitPro Hawaii Workout-28 kg. Kettlebell Thruster + Snatch (3/5 minutes) - 1/4/21, 10:32 am
Day 303 FitPro Hawaii Workout - 20 kg. C&J (30 sec. on, 30 sec. off) - 3/16/21, 5:37 pm
Day 335 FitPro Hawaii Workout - Single Arm Deficit Dead Lift (120-170 lbs.)
Day 267 FitPro Hawaii - (2X SPEED) 110 lbs. Barbell Squat Clean & Press x 25/10 Minutes - 2/6/21
Day 226 FitPro Hawaii Workout-24 kg. Kettlebell Alternating Thruster-December 26, 2020 11:15 am
Day 293 FitPro Hawaii Workout - 50-180 lbs. Barbell Clean & Press - March 6, 2021, 3:32 pm
Day 248 FitPro Hawaii Workout - 16 kg. Deck Squats + Push Ups (2X SPEED) - January 17, 2021 3:35 pm
Day 57 Home Workout in Hawaii - Holding Kettlebells - July 6, 2020 4:04 pm
Day 52 Home Workout in Hawaii-Barbell Prehab 🏋️♀️- July 1, 2020 6:10 pm
$33 for 45lb +20lb+10lb Concrete Molds
Training à D-5 to compet. Macebell et Macetrainer
