Day 285 FitPro Hawaii Workout - 20 kg. Thruster + Snatch x 60/10 Minutes- 2/26/21, 11:57 am.
Day 285 FitPro Hawaii - 20 kg. Thruster + Snatch x 60/10 Minutes (2X SPEED) - 2/26/21, 11:57 am.
Day 287 FitPro Hawaii Workout-Double 24 kg. Kettlebell Compound Exercises-February 28, 2021,10:54 am
Day 235 FitPro Hawaii Workout-28 kg. Alternating Kettlebell Thruster (5/10 minutes)-1/4/21 10:18 am
Day 286 FitPro Hawaii Workout - 240 lbs. Dead Lift x 14/5 Minutes (edited) - 2/27/21, 2:26 pm
Day 257 FitPro Hawaii Workout - 20 kg. Kettlebell Renegade Row + Overhead Press - 1/27/21 5:43 pm
Day 223 FitPro Hawaii Workout - Rings & Pull Ups
Day 310 FitPro Hawaii Workout - L-Sit Exercises for Core - March 24, 2021, 5:59 pm
Day 241 FitPro Hawaii Workout - Double 20 kg. Thrustersnatch + Pull Ups - January 10, 2010 11:46 am
Day 320 FitPro Hawaii Workout - 28 kg. Thruster + Snatch x 10 Minutes- Apr 2, 2021, 3:14 pm
Day 321 FitPro Hawaii Workout - Pivoting Compound Barbell Exercises-April 3, 2021, 1:30 pm
Day 331 FitPro Hawaii Workout 20 kg. Kettlebell Snatch Intervals x 10 Minutes- 4/14/21, 5:40 pm
Day 282 FitPro Hawaii Workout-Double 20 kg. Kettlebell Thruster- February 23, 2021, 11:30 am
Day 260 FitPro Hawaii Workout - 32 kg. Kettlebell Crush Cleans x 20 - January 30, 2021 4:57 pm
Day 281 FitPro Hawaii Workout - Dumbbell Lunges+Curls +Rows- February 22, 2021 11:08 am.
Day 342 FitPro Hawaii Workout - Double 32 kg. Kettlebells - April 25, 2021, 12:56 pm
Double 16 kg. Kettlebell Thruster + Snatch x 5 - age 52, November 27, 2020
Day 196 FitPro Hawaii Vlog - Chest Pull Ups Practice - November 26, 2020 4:28 pm
Day 201 FitPro Hawaii Vlog - 24 kg. Turkish Get Up + Snatch - December 1, 2020 12:19 pm
Cable Rotations- Horizontal Torso Soft Handles HD
