Day 278 FitPro Hawaii Workout - 170 lbs. Clean & Press - February 19, 2021 3:38 pm
Day 278 FitPro Hawaii Workout-Clean & Press Warm Up with 140 lbs.(2X SPEED) - February 19, 2021
Day 277 FitPro Hawaii Workout - 40, 50 lbs. Dumbbell Turkish Get Up - February 17, 2021, 4:33 pm.
Day 288 FitPro Hawaii Workout - Bridge,+Archer Push Up+Stretching - 3/1/21, 4:41
Day 237 FitPro Hawaii Workout-Double 16 kg. Long Cycle x 60/10 Minutes (2X speed) - 1/6/21, 3:52 pm
Day 226 FitPro Hawaii Workout-24 kg. Kettlebell Alternating Thruster-December 26, 2020 11:15 am
Day 293 FitPro Hawaii Workout - 50-180 lbs. Barbell Clean & Press - March 6, 2021, 3:32 pm
Day 282 FitPro Hawaii Workout-Double 20 kg. Kettlebell Thruster- February 23, 2021, 11:30 am
Day 281 FitPro Hawaii Workout - Dumbbell Lunges+Curls +Rows- February 22, 2021 11:08 am.
Day 248 FitPro Hawaii Workout - 16 kg. Deck Squats + Push Ups - January 17, 2021 3:35 pm
Day 265 FitPro Hawaii Workout - Ring Training (day after COVID vaccination)- 2/4/21, 5:36 pm
Day 255 FitPro Hawaii Workout - Burpees x 63/10 Minutes - January 25, 2021 1:28 pm
FitPro Hawaii Workout - Stiff Leg Curl & Press 50-150 lbs. - June 6, 2021, 10:33 am
Day 350 FitPro Hawaii Workout - Single Arm Suitcase Dead Lift (80-170 lbs.) - May 2, 2021, 3:11 pm
Day 303 FitPro Hawaii Workout - 20 kg. C&J (30 sec. on, 30 sec. off) - 3/16/21, 5:37 pm
Day 211 FitPro Hawaii Vlog - Ring Push Ups + Pull Ups - December 11, 2020 12:18 pm
Day 15 Home Workout in Hawaii-Stretching Pt.1-May 27, 2020 4:17 pm
Day 24 Home Workout in Hawaii-Hanging Out-June 4, 2020 4:40 pm
Day 100 - Post Workout Stretches-Front Split, Pigeon, Pua, Camel-August 16, 2020 6:07 pm
Modified Pigeon Pose - age 52, December 3, 2020 5:22 pm
