Day 277 FitPro Hawaii Workout - 40, 50 lbs. Dumbbell Turkish Get Up - February 17, 2021, 4:33 pm.
Day 248 FitPro Hawaii Workout - 16 kg. Deck Squats + Push Ups (2X SPEED) - January 17, 2021 3:35 pm
Day 284 FitPro Hawaii - 80 lbs. Barbell Thrusters + Rows + Curls- February 25, 2021, 6:27 pm
Bill Maeda - Strength Training For Sustainable Health And Exceptional Physique
