Day 275 FitPro Hawaii Workout - Archer Push Up Progression (compilation)-February 15, 2021 11:24 am
Day 288 FitPro Hawaii Workout - Bridge,+Archer Push Up+Stretching - 3/1/21, 4:41
Day 278 FitPro Hawaii Workout - 170 lbs. Clean & Press - February 19, 2021 3:38 pm
Day 278 FitPro Hawaii Workout-Clean & Press Warm Up with 140 lbs.(2X SPEED) - February 19, 2021
Day 363 FitPro Hawaii Workout - Single Arm Dead Lift (80-170 lbs.) - May 15, 2021, 2:08 pm
Day 242 FitPro Hawaii Workout - Ring Push Ups + Pull Ups - January 11, 2021, 1:30 pm
Day 272 FitPro Hawaii Workout - 65 lbs. Overhead Squat- February 11, 2021 6:09 pm
Day 350 FitPro Hawaii Workout - Single Arm Suitcase Dead Lift (80-170 lbs.) - May 2, 2021, 3:11 pm
Double 16 kg. Kettlebell Thruster + Snatch x 10 - age 52, December 4, 2020
Day 286 FitPro Hawaii Workout - 240 lbs. Dead Lift x 14/5 Minutes (edited) - 2/27/21, 2:26 pm
Day 315 FitPro Hawaii Workout - “Twist” Lifts (CAUTION) - March 28, 2021, 1:26 pm
Day 314 FitPro Hawaii Workout - 24 kg. Kettlebell Front Squats + Renegade Rows - 3/27/21, 4:14 pm
Day 198 FitPro Hawaii Vlog- 50-90 lbs. Single Arm Dumbbell Overhead Press-November 28, 2020 2:05 pm
50 lbs. Dumbbell Squat Clean & Press (minute 9/10) - age 52, January 18, 2021
Day 49 Home Workout in Hawaii - 10 Squats and 5 Push Ups for 10 Minutes-June 28, 2020 10:26 am
Day 9 Home Workout in Hawaii-Struggling With the Overhead Squat Pt. 2-May 21, 2020, 6:24 pm
Partial Wide Grip Pull Up x 55 Seconds - age 52, December 12, 2020
Day 154 - 12 kg Single Arm Overhead Squat
Day 38 Home Workout in Hawaii-Toe Squats and Renegades -June 17, 2020 12:52 pm Day 36
Technik Pushup/ Liegestütz
