Day 267 FitPro Hawaii Workout-110 lbs. Barbell Squat Clean & Press x 25/10 Minutes - 2/6/21 1:09 pm
Day 267 FitPro Hawaii - (2X SPEED) 110 lbs. Barbell Squat Clean & Press x 25/10 Minutes - 2/6/21
Day 298 FitPro Hawaii - Double 28 kg. Kettlebell Compound Exercises - March 11, 2021, 5:50 pm
Day 268 FitPro Hawaii Workout- Anti Rotation Obliques + Pull Ups - February 7, 2021 5:32 pm
Day 337 FitPro Hawaii Workout - Kettlebell Lunge Exercises (20-32 kg.) - April 20, 2021, 5:28 pm
Day 229 FitPro Hawaii Workout-Dumbbell Lunge Cleans + Renegade Rows(20-40 lbs.)-December 29, 2020
FitPro Hawaii Workout - 50-110 lbs. Barbell Curls - June 16, 2021, 3:39 pm
Day 299 FitPro Hawaii Workout - Side Press to Overhead Squat - March 12, 2021, 3:56 pm
Day 288 FitPro Hawaii Workout - Bridge,+Archer Push Up+Stretching - 3/1/21, 4:41
Day 340 FitPro Hawaii Workout-Romanian Curls + Reverse Press (50-130 lbs.)-April 23, 2021, 3:07 pm
Day 248 FitPro Hawaii Workout - 16 kg. Deck Squats + Push Ups - January 17, 2021 3:35 pm
Day 282 FitPro Hawaii Workout-Double 20 kg. Kettlebell Thruster- February 23, 2021, 11:30 am
Day 286 FitPro Hawaii Workout - 240 lbs. Dead Lift x 14/5 Minutes (edited) - 2/27/21, 2:26 pm
Day 348 FitPro Hawaii Workout - Dumbbell Clean & Press (50-90 lbs.) - April 30, 2021, 11:07 am
Day 286 FitPro Hawaii Workout - 240 lbs. Dead Lift x 14/5 Minutes - February 27, 2021, 2:26 pm
Day 326 FitPro Hawaii Workout-Single Arm Suitcase Dead Lift (50-190 lbs.)-April 9, 2021, 3:26 pm
Day 321 FitPro Hawaii Workout - Pivoting Compound Barbell Exercises-April 3, 2021, 1:30 pm
Day 284 FitPro Hawaii - 80 lbs. Barbell Thrusters + Rows + Curls- February 25, 2021, 6:27 pm
Day 315 FitPro Hawaii Workout - “Twist” Lifts (CAUTION) - March 28, 2021, 1:26 pm
Day 207 FitPro Hawaii Vlog-20 kg. Clean & Jerk + Snatch (overcast)- December 7, 2020 10:07 am.
