Day 255 FitPro Hawaii Workout - Burpees x 63/10 Minutes (2X SPEED) - January 25, 2021 1:28 pm
Day 255 FitPro Hawaii Workout - Burpees x 63/10 Minutes - January 25, 2021 1:28 pm
FitPro Hawaii Workout - Training the Mind-Body Link - June 5, 2021, 10:33 am
Day 268 FitPro Hawaii Workout- Anti Rotation Obliques + Pull Ups - February 7, 2021 5:32 pm
FitPro Hawaii Workout - Core Training Pull Ups - June 13, 2021, 6:54 pm
FitPro Hawaii Workout - Active Recovery - May 26, 2021
Day 277 FitPro Hawaii Workout - 40, 50 lbs. Dumbbell Turkish Get Up - February 17, 2021, 4:33 pm.
Day 302 FitPro Hawaii Workout - 1 lbs. Jump Rope x 10 Minutes - 3/15/21, 10:26 am
Day 215 FitPro Hawaii Workout - 20 kg. KB Thruster + Snatch x 44/10 Minutes Unbroken-12/15/20
Day 354 FitPro Hawaii Workout - Stretching and Mobility - May 6, 2021, 4:08 pm
Day 297 FitPro Hawaii Workout - Parallettes + Pull Ups - March 10, 2021, 2:26 pm
Day 353 FitPro Hawaii (voiceover)-Single Arm Dumbbell Compound Lifts (30-90 lbs.)-5/5/21, 9:50 am
Day 320 FitPro Hawaii Workout - 28 kg. Thruster + Snatch x 10 Minutes- Apr 2, 2021, 3:14 pm
Day 361 FitPro Hawaii Workout - Cossack Squats + 25 lbs. Clubbell - May 13, 2021, 1:42 pm
Day 352 FitPro Hawaii Workout - 15 lbs. Clubbells - May 4, 2021, 5:54 pm
Day 250 FitPro Hawaii Workout-20 kg. Kettlebell Snatch x 10 Min. (2X SPEED)-1/20/21, 5:00 pm
Day 265 FitPro Hawaii Workout - Ring Training (day after COVID vaccination)- 2/4/21, 5:36 pm
Day 362 FitPro Hawaii Workout - Cardio at Home - May 14, 2021, 6:33 pm
Day 261 FitPro Hawaii Workout - 16 kg. Kettlebell Snatch x 56 Each Arm - 1/31/21 11:04 am
Day 224 FitPro Hawaii Workout - Cossack, Windmill, Overhead Squat Mobility Work - December 24, 2020
