Day 254 FitPro Hawaii Workout - Double 32 kg. Triple Extension Squat - January 24, 2021 9:35 am
Day 254 FitPro Hawaii Workout - Double 32 kg. Triple Extension Squat (2X SPEED)- 1/24/21, 9:35 am
Day 259 FitPro Hawaii Workout - Double 32 kg. Overhead Press (static) - January 29, 2021 pm
Day 286 FitPro Hawaii Workout - 240 lbs. Dead Lift x 14/5 Minutes (edited) - 2/27/21, 2:26 pm
Day 298 FitPro Hawaii - Double 28 kg. Kettlebell Compound Exercises - March 11, 2021, 5:50 pm
Day 299 FitPro Hawaii Workout - Side Press to Overhead Squat - March 12, 2021, 3:56 pm
Day 267 FitPro Hawaii - (2X SPEED) 110 lbs. Barbell Squat Clean & Press x 25/10 Minutes - 2/6/21
Day 268 FitPro Hawaii Workout- Anti Rotation Obliques + Pull Ups - February 7, 2021 5:32 pm
Day 337 FitPro Hawaii Workout - Kettlebell Lunge Exercises (20-32 kg.) - April 20, 2021, 5:28 pm
Day 346 FitPro Hawaii Workout - 16 kg. Kettlebell Short Workout - April 29, 2021, 6:34 pm
Day 248 FitPro Hawaii Workout - 16 kg. Deck Squats + Push Ups - January 17, 2021 3:35 pm
Day 314 FitPro Hawaii Workout - 24 kg. Kettlebell Front Squats + Renegade Rows - 3/27/21, 4:14 pm
Day 126 - Working Out in Hawaii - Kettlebell Front Squats - September 16, 2020 3:50 pm
Day 293 FitPro Hawaii Workout - 50-180 lbs. Barbell Clean & Press - March 6, 2021, 3:32 pm
Day 208 FitPro Hawaii Vlog - Ring Dip Lockout (attempts) + Slow Pull Ups - December 8, 2020
16 kg. Kettlebell Static Squat - age 52, December 23, 2020
Day 38 Home Workout in Hawaii-Toe Squats and Renegades -June 17, 2020 12:52 pm Day 36
HAWAII ADVENTURE BOOTCAMP KETTLE BELL FREESTYLE WORKOUT
Kettlebell cleans! Good for Muay Thai?
500 DEADlift from 6 inch deficit
