Day 243 FitPro Hawaii Workout - Sissy Squats + Ring Lockouts- January 12, 2021 5:49 pm.
Day 242 FitPro Hawaii Workout - Ring Push Ups + Pull Ups - January 11, 2021, 1:30 pm
Day 310 FitPro Hawaii Workout - L-Sit Exercises for Core - March 24, 2021, 5:59 pm
Day 356 FitPro Hawaii Workout - Double Kettlebell Thruster+Snatch - May 8, 2021, 4:37 pm
Day 252 FitPro Hawaii Workout - Ring Push Ups + Pull Ups- January 22, 2021 1:59 pm
12 kg. Reverse Renegade Row - age 52, January 15, 2021
Day 296 - 16 kg. Ring Push Up + Pull Up (edited) - March 9, 2021, 12:58 pm
Sissy squat ring pass thru
Gymnastics RING Workout (PUSH & PULL) l AZ Sports
Ring Swing Forearm Bridge Crawl Sissy Squat Hip Hinge Workout
Jacek Serwetka - SSST 201powtórzeń - MP Kettlebell Łódź
SISSY SQUAT
Quarantine Gym Ring Workout
