Day 232 FitPro Hawaii Workout - Dumbbell Clean & Push Press (40-90 lbs.) January 1, 2020 4:57 pm
Day 326 FitPro Hawaii Workout-Single Arm Suitcase Dead Lift (50-190 lbs.)-April 9, 2021, 3:26 pm
Day 267 FitPro Hawaii Workout-110 lbs. Barbell Squat Clean & Press x 25/10 Minutes - 2/6/21 1:09 pm
Day 293 FitPro Hawaii Workout - 50-180 lbs. Barbell Clean & Press - March 6, 2021, 3:32 pm
Day 363 FitPro Hawaii Workout - Single Arm Dead Lift (80-170 lbs.) - May 15, 2021, 2:08 pm
Day 311 FitPro Hawaii Workout - Single Arm Dumbbell Compound Exercises - March 24, 2021, 12:34 pm.
Day 282 FitPro Hawaii Workout-Double 20 kg. Kettlebell Thruster- February 23, 2021, 11:30 am
Day 286 FitPro Hawaii Workout - 240 lbs. Dead Lift x 14/5 Minutes - February 27, 2021, 2:26 pm
Day 336 FitPro Hawaii Workout - Overhead Press + Suitcase Dead Lift - April 19, 2021, 3:44 pm
Day 245 FitPro Hawaii Workout - 24 kg. Kettlebell Snatch (ACTUAL SPEED)
Day 309 FitPro Hawaii Workout - Dumbbell Lunges + Rows - March 22, 2021,
Day 340 FitPro Hawaii Workout-Romanian Curls + Reverse Press (50-130 lbs.)-April 23, 2021, 3:07 pm
Day 205 FitPro Hawaii Vlog - Ring Push Ups + Pull Ups - December 5, 2020
Day 315 FitPro Hawaii Workout - “Twist” Lifts (CAUTION) - March 28, 2021, 1:26 pm
Day 284 FitPro Hawaii - 80 lbs. Barbell Thrusters + Rows + Curls- February 25, 2021, 6:27 pm
Day 48 Home Workout in Hawaii - Dumbbell Squats - June 27, 2020 4:58 pm
Day 196 FitPro Hawaii Vlog - Chest Pull Ups Practice - November 26, 2020 4:28 pm
