Day 223 FitPro Hawaii Workout - Rings & Pull Ups
Day 285 FitPro Hawaii Workout - 20 kg. Thruster + Snatch x 60/10 Minutes- 2/26/21, 11:57 am.
Day 256 FitPro Hawaii Workout - 16 kg. Kettlebell Lunge Exercises - January 26, 2021 5:36 pm.
Day 283 FitPro Hawaii Workout - L-Sit Pull Ups + Dip Lockouts - February 24, 2021, 4:42 pm
Day 310 FitPro Hawaii Workout - L-Sit Exercises for Core - March 24, 2021, 5:59 pm
Day 221 FitPro Hawaii Workout - Ring Push Ups + Pull Ups - December 21, 2020 3:38 pm
Day 312 FitPro Hawaii Workout - Stiff Leg Deficit Dead Lift - March 25, 2021, 5:47 pm
Day 318 FitPro Hawaii Workout - Jefferson Curls + Rows - March 31, 2021, 10:25 am
Day 252 FitPro Hawaii Workout - Ring Push Ups + Pull Ups- January 22, 2021 1:59 pm
Day 243 FitPro Hawaii Workout - Sissy Squats + Ring Lockouts- January 12, 2021 5:49 pm.
Day 236 FitPro Hawaii Workout - Ring Dip Lockouts + Horizontal Pull Ups - January 5, 2021, 5:20 pm
Day 261 FitPro Hawaii Workout - 16 kg. Kettlebell Snatch x 10 Minutes (2X speed) - 1/31/21 11:04 am
12 kg. Kettlebell Cossack Squat - age 52, December 24, 2020
Day 106 Home Workout in Hawaii - Rings - August 22, 2020 12:06 pm
Day 205 FitPro Hawaii Vlog - Ring Push Ups + Pull Ups - December 5, 2020
Day 195 Working Out in Hawaii - Gymnastics Rings + Pull Ups - November 25, 2020 3:26 pm
Day 210 FitPro Hawaii Vlog- Ring Push Ups + Pull Ups - December 10, 2020
Kettlebells workouts: 1 arm jerk, 40kg, 5 minutes, fixometer, 25/25 L/R
Ian Tubbs - January Kettlebell - Chipper