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Day 222 FitPro Hawaii Workout - Double 32 kg. Kettlebell Thrusters - December 22, 2020 11:48 am.

Day 222 FitPro Hawaii Workout - Double 32 kg. Kettlebell Thrusters - December 22, 2020 11:48 am.

FitPro Hawaii Workout - 16-32 kg. Kettlebell Thruster + Snatch - June 11, 2021, 4:05 pm

FitPro Hawaii Workout - 16-32 kg. Kettlebell Thruster + Snatch - June 11, 2021, 4:05 pm

Day 338 FitPro Hawaii Workout - Suspension Exercises - April 21, 2021, 6:28 pm

Day 338 FitPro Hawaii Workout - Suspension Exercises - April 21, 2021, 6:28 pm

Day 253 FitPro Hawaii Workout- Double 24 kg. Kettlebell Exercises - January 23, 2021 2:32 pm

Day 253 FitPro Hawaii Workout- Double 24 kg. Kettlebell Exercises - January 23, 2021 2:32 pm

Day 215 FitPro Hawaii Workout - 20 kg. KB Thruster + Snatch x 44/10 Minutes Unbroken-12/15/20

Day 215 FitPro Hawaii Workout - 20 kg. KB Thruster + Snatch x 44/10 Minutes Unbroken-12/15/20

Day 287 FitPro Hawaii Workout-Double 24 kg. Kettlebell Compound Exercises-February 28, 2021,10:54 am

Day 287 FitPro Hawaii Workout-Double 24 kg. Kettlebell Compound Exercises-February 28, 2021,10:54 am

20 kg. Kettlebell Lunge Clean to Overhead

20 kg. Kettlebell Lunge Clean to Overhead

Day 224 FitPro Hawaii Workout - Cossack, Windmill, Overhead Squat Mobility Work - December 24, 2020

Day 224 FitPro Hawaii Workout - Cossack, Windmill, Overhead Squat Mobility Work - December 24, 2020

16 kg. Kettlebell Static Squat - age 52, December 23, 2020

16 kg. Kettlebell Static Squat - age 52, December 23, 2020

Day 216 FitPro Hawaii Workout - Ring Push Ups and Pull Ups - December 16, 2020 4:50 pm

Day 216 FitPro Hawaii Workout - Ring Push Ups and Pull Ups - December 16, 2020 4:50 pm

Day 229 FitPro Hawaii Workout-Dumbbell Lunge Cleans + Renegade Rows(20-40 lbs.)-December 29, 2020

Day 229 FitPro Hawaii Workout-Dumbbell Lunge Cleans + Renegade Rows(20-40 lbs.)-December 29, 2020

Day 342 FitPro Hawaii Workout - Double 32 kg. Kettlebells - April 25, 2021, 12:56 pm

Day 342 FitPro Hawaii Workout - Double 32 kg. Kettlebells - April 25, 2021, 12:56 pm

Day 358 FitPro Hawaii Workout - 12 kg. Kettlebell Odd Lifts - May 10, 2021, 4:42 pm

Day 358 FitPro Hawaii Workout - 12 kg. Kettlebell Odd Lifts - May 10, 2021, 4:42 pm

FitPro Hawaii Workout - Calisthenics for Muscle Definition - June 7, 2021, 1:19 pm

FitPro Hawaii Workout - Calisthenics for Muscle Definition - June 7, 2021, 1:19 pm

Balancing With 20 lbs. Dumbbell (feet and calves) - age 52, November 26, 2020

Balancing With 20 lbs. Dumbbell (feet and calves) - age 52, November 26, 2020

Day 162 Working Out in Hawaii- 12 kg Kettlebell Snatch+Thrusters x 10 Minutes- Oct. 23, 2020 6:56 pm

Day 162 Working Out in Hawaii- 12 kg Kettlebell Snatch+Thrusters x 10 Minutes- Oct. 23, 2020 6:56 pm

Day 76 Home Workout in Hawaii - Kettlebell Snatch (32 kg. @ 6:20) - July 25, 2020 11:06 am

Day 76 Home Workout in Hawaii - Kettlebell Snatch (32 kg. @ 6:20) - July 25, 2020 11:06 am

Day 240 FitPro Hawaii (RE-UPLOADED) - Weighted Pull Ups + Cossack Squats - January 9, 2021, 4:34 pm

Day 240 FitPro Hawaii (RE-UPLOADED) - Weighted Pull Ups + Cossack Squats - January 9, 2021, 4:34 pm

Day 149 Working Out in Hawaii - 24 kg. Double Kettlebell Thruster Part 1 - October 10, 2020 3:20 pm

Day 149 Working Out in Hawaii - 24 kg. Double Kettlebell Thruster Part 1 - October 10, 2020 3:20 pm

32 kg. Kettlebell Single Arm Clean & Jerk - October 25, 2020 10:37 am

32 kg. Kettlebell Single Arm Clean & Jerk - October 25, 2020 10:37 am

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