Day 219 FitPro Hawaii Workout - 90 lbs. Dumbbell Dead Lift + Ring Lockouts- December 19, 2020
Day 203 FitPro Hawaii Vlog - Dumbbell Dead Lift (70-90 lbs.) - December , 2020 10:34 am
Day 329 FitPro Hawaii Workout - Pivot Lunge Clean & Press (50-80 lbs.) - April 12, 2021, 6:16 pm
Day 286 FitPro Hawaii Workout - 240 lbs. Dead Lift x 14/5 Minutes (edited) - 2/27/21, 2:26 pm
Double 90 lb. Dumbbell Dead Lift x 10 (Set 4/4) - age 52, December 19, 2020 4:12 pm
Day 234 FitPro Hawaii Workout-4 lbs. Heavy Jump Rope Crossovers+Dive Bomber Push Ups-1/3/21 2:38 pm
Day 337 FitPro Hawaii Workout - Kettlebell Lunge Exercises (20-32 kg.) - April 20, 2021, 5:28 pm
Day 248 FitPro Hawaii Workout - 16 kg. Deck Squats + Push Ups - January 17, 2021 3:35 pm
Day 278 FitPro Hawaii Workout-Clean & Press Warm Up with 140 lbs.(2X SPEED) - February 19, 2021
Day 267 FitPro Hawaii - (2X SPEED) 110 lbs. Barbell Squat Clean & Press x 25/10 Minutes - 2/6/21
Day 254 FitPro Hawaii Workout - Double 32 kg. Triple Extension Squat (2X SPEED)- 1/24/21, 9:35 am
Day 314 FitPro Hawaii Workout - 24 kg. Kettlebell Front Squats + Renegade Rows - 3/27/21, 4:14 pm
Day 348 FitPro Hawaii Workout - Dumbbell Clean & Press (50-90 lbs.) - April 30, 2021, 11:07 am
Day 293 FitPro Hawaii Workout - 50-180 lbs. Barbell Clean & Press - March 6, 2021, 3:32 pm
Home Workout in Hawaii - Dumbbell Squats and Chest Press
Day 346 FitPro Hawaii Workout - 16 kg. Kettlebell Short Workout - April 29, 2021, 6:34 pm
Day 48 Home Workout in Hawaii - Dumbbell Squats - June 27, 2020 4:58 pm
Single Arm Suitcase Dead Lift 80-150 lbs.
90 LBS DUMBELLS
Chest/Tricep Workout-80 LB Incline Dumbbell Press-90 LB Dumbbell Tricep overhead extension
