Day 216 FitPro Hawaii Workout - Ring Push Ups and Pull Ups - December 16, 2020 4:50 pm
Day 288 FitPro Hawaii Workout - Bridge,+Archer Push Up+Stretching - 3/1/21, 4:41
Day 244 FitPro Hawaii Workout - Double 12 kg. Kettlebell Pull Ups + Lunges -January 13, 2021 3:53 pm
Day 242 FitPro Hawaii Workout - Ring Push Ups + Pull Ups - January 11, 2021, 1:30 pm
Day 341 FitPro Hawaii Workout - 28 kg. Pull Ups + Push Ups - April 24, 2021, 6:05 pm
Day 237 FitPro Hawaii Workout-Double 16 kg. Long Cycle x 60/10 Minutes (2X speed) - 1/6/21, 3:52 pm
Day 310 FitPro Hawaii Workout - L-Sit Exercises for Core - March 24, 2021, 5:59 pm
Day 280 FitPro Hawaii Workout- Failing the RKC Snatch Test (100/5:57) - February 21, 2021, 6:24 pm
Day 265 FitPro Hawaii Workout - Ring Training (day after COVID vaccination)- 2/4/21, 5:36 pm
Day 252 FitPro Hawaii Workout - Ring Push Ups + Pull Ups- January 22, 2021 1:59 pm
Day 260 FitPro Hawaii Workout - 28 kg. Kettlebell Crush Cleans x 30 - January 30, 2021 4:48 pm
Day 358 FitPro Hawaii Workout - 12 kg. Kettlebell Odd Lifts - May 10, 2021, 4:42 pm
Day 270 FitPro Hawaii Workout- Kettlebell Snatch Lunge + Pull Ups - February 9, 2021 5:36 pm
Day 236 FitPro Hawaii Workout - Ring Dip Lockouts + Horizontal Pull Ups - January 5, 2021, 5:20 pm
Day 278 FitPro Hawaii Workout-Clean & Press Warm Up with 140 lbs.(2X SPEED) - February 19, 2021
Day 199 FitPro Hawaii Vlog - Ring Push Ups + Pull Ups - November 29, 2020 1:05 pm.
Day 221 FitPro Hawaii Workout - Ring Push Ups + Pull Ups - December 21, 2020 3:38 pm
16 kg. Kettlebell “Invisible Bench” Press x 3 - age 52, December 27, 2020
Day 320 FitPro Hawaii Workout (2X SPEED)-28 kg. Thruster + Snatch x 10 Minutes- April 2, 20213:14 pm
Day 243 FitPro Hawaii Workout - Sissy Squats + Ring Lockouts- January 12, 2021 5:49 pm.
Day 240 FitPro Hawaii (RE-UPLOADED) - Weighted Pull Ups + Cossack Squats - January 9, 2021, 4:34 pm
Day 106 Home Workout in Hawaii - Rings - August 22, 2020 12:06 pm
Day 213 FitPro Hawaii Vlog - Ring Dip Lockouts + Pull Ups - December 13, 11:07 am
20 kg. Kettlebell Lunge Clean to Overhead
Day 71 Home Workout in Hawaii - Failing the RKC Snatch Test with 20 kg. - July 20, 2020 6:33 pm