Day 213 FitPro Hawaii Vlog - Ring Dip Lockouts + Pull Ups - December 13, 11:07 am
Day 212 FitPro Hawaii Vlog - 24 & 32 kg. Kettlebell Thruster + Snatch - December 12, 2020
Day 199 FitPro Hawaii Vlog - Ring Push Ups + Pull Ups - November 29, 2020 1:05 pm.
Day 200 FitPro Hawaii Vlog - Heavy Jump Rope + Kettlebell Cardio Intervals- November 30, 2020
Day 202 FitPro Hawaii Vlog-“Impossible” Practice (pull up, push up, squat)-December 2, 2020 4:17 pm
Day 242 FitPro Hawaii Workout - Ring Push Ups + Pull Ups - January 11, 2021, 1:30 pm
2 Minute Static Squat - age 52, December 13, 2020
Slow Pull Up (partial) - age 52, December 13, 2020
Day 209 FitPro Hawaii Vlog - 4 lbs. Crossrope Heavy Jump Rope + Push Up - December 9, 2020 3:04 pm
Day 216 FitPro Hawaii Workout - Ring Push Ups and Pull Ups - December 16, 2020 4:50 pm
Day 263 FitPro Hawaii Workout - Lunge Cleans + Renegade Rows (20-50 lbs.)-2/2/21 5:41 pm
Balancing With 20 lbs. Dumbbell (feet and calves) - age 52, November 26, 2020
Home Workout in Hawaii - Dumbbell “Three” Workout
Day 236 FitPro Hawaii Workout - Ring Dip Lockouts + Horizontal Pull Ups - January 5, 2021, 5:20 pm
Day 231 FitPro Hawaii Workout - A Lazy New Years Eve - December 31, 2020
Day 218 FitPro Hawaii Workout - Double 16 kg. Kettlebell Thruster + Snatch-December 18, 2020 1:13 pm
Day 225 FitPro Hawaii Workout-16 kg. Kettlebell Snatch x 11 Min. Unbroken-December 25, 2020 4:11 pm
Day 240 FitPro Hawaii (RE-UPLOADED) - Weighted Pull Ups + Cossack Squats - January 9, 2021, 4:34 pm
Day 248 FitPro Hawaii Workout - 16 kg. Deck Squats + Push Ups (2X SPEED) - January 17, 2021 3:35 pm
Day 301 FitPro Hawaii Workout - Archer Push Ups- March 14, 2021, 5:50 pm
