Day 207 FitPro Hawaii Vlog-20 kg. Clean & Jerk + Snatch (overcast)- December 7, 2020 10:07 am.
Day 287 FitPro Hawaii Workout-Double 24 kg. Kettlebell Compound Exercises-February 28, 2021,10:54 am
Heavy Jump Rope + Kettlebell Clean & Jerk (round 5/5) - age 52, November 30, 2020
Day 267 FitPro Hawaii Workout-110 lbs. Barbell Squat Clean & Press x 25/10 Minutes - 2/6/21 1:09 pm
Day 237 FitPro Hawaii Workout-Double 16 kg. Long Cycle x 60/10 Minutes (2X speed) - 1/6/21, 3:52 pm
Practicing the Impossible Pull Up (75/120 seconds) - age 52, December 8, 2020
Day 228 FitPro Hawaii Workout - 2 lbs. Heavy Jump Rope+Double 20 kg. C&J Intervals (5 rounds/12’15”)
Day 215 FitPro Hawaii Workout - 20 kg. KB Thruster + Snatch x 44/10 Minutes Unbroken-12/15/20
Day 285 FitPro Hawaii Workout - 20 kg. Thruster + Snatch x 60/10 Minutes- 2/26/21, 11:57 am.
Day 286 FitPro Hawaii Workout - 240 lbs. Dead Lift x 14/5 Minutes (edited) - 2/27/21, 2:26 pm
“Impossible Push Up” (didn’t make it😢) - age 52, December 2, 2020
2 Minute Squat - age 52, December 7, 2020 5:23 pm
Day 250 FitPro Hawaii Workout-20 kg. Kettlebell Snatch x 10 Min. (2X SPEED)-1/20/21, 5:00 pm
Day 206 FitPro Hawaii Vlog-5 lbs. Crossrope Heavy Jump Rope + Push Ups-December 6, 2020 10:37 am
Day 196 FitPro Hawaii Vlog - Chest Pull Ups Practice - November 26, 2020 4:28 pm
60 lbs. Turkish Get Up (right arm) - age 52, February 17, 2021
Day 29 Home Workout in Hawaii- Turkish Get Up Part 2- June 9, 2020 6:23 pm
Impossible Pull Up Attempt (83/120 seconds) - age 52, December 7, 2020
Day 286 FitPro Hawaii Workout - 240 lbs. Dead Lift x 14/5 Minutes - February 27, 2021, 2:26 pm
Day 288 FitPro Hawaii Workout - Bridge,+Archer Push Up+Stretching - 3/1/21, 4:41