Day 197 FitPro Hawaii Vlog - 16 kg. Kettlebells + Push Ups - November 27, 2020 5:13 pm
Day 199 FitPro Hawaii Vlog - Ring Push Ups + Pull Ups - November 29, 2020 1:05 pm.
Day 198 FitPro Hawaii Vlog- 50-90 lbs. Single Arm Dumbbell Overhead Press-November 28, 2020 2:05 pm
Day 213 FitPro Hawaii Vlog - Ring Dip Lockouts + Pull Ups - December 13, 11:07 am
Day 267 FitPro Hawaii Workout-110 lbs. Barbell Squat Clean & Press x 25/10 Minutes - 2/6/21 1:09 pm
Day 196 FitPro Hawaii Vlog - Strengthening the Feet and Calves - November 26, 2020 4:52 pm
Day 202 FitPro Hawaii Vlog-“Impossible” Practice (pull up, push up, squat)-December 2, 2020 4:17 pm
Day 200 FitPro Hawaii Vlog - Heavy Jump Rope + Kettlebell Cardio Intervals- November 30, 2020
Day 201 FitPro Hawaii Vlog - 24 kg. Turkish Get Up + Snatch - December 1, 2020 12:19 pm
Day 196 FitPro Hawaii Vlog - Chest Pull Ups Practice - November 26, 2020 4:28 pm
Day 203 FitPro Hawaii Vlog - Dumbbell Dead Lift (70-90 lbs.) - December , 2020 10:34 am
Day 208 FitPro Hawaii Vlog - Ring Dip Lockout (attempts) + Slow Pull Ups - December 8, 2020
Day 340 FitPro Hawaii Workout-Romanian Curls + Reverse Press (50-130 lbs.)-April 23, 2021, 3:07 pm
Day 278 FitPro Hawaii Workout - 170 lbs. Clean & Press - February 19, 2021 3:38 pm
Home Workout in Hawaii-Bench Press and Kettlebell Cleans for 10 Minutes-May 11,2020
Day 330 FitPro Hawaii Workout-Single Arm Deficit Dead Lift (120-170 lbs.)-April 13, 2021, 6:21 pm
Day 217 FitPro Hawaii Workout - Double 24 kg. Kettlebell Front Squat and Swings - December 17, 2020
Double 16 kg. Kettlebell Thruster + Snatch x 5 (set 4/5) - age 52, December 30, 2020
Day 255 FitPro Hawaii Workout - Burpees x 63/10 Minutes - January 25, 2021 1:28 pm
Day 207 FitPro Hawaii Vlog-20 kg. Clean & Jerk + Snatch (overcast)- December 7, 2020 10:07 am.
