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![Day 19 of EPIC | Full Body Workout - 1 Hour [Dumbbell Complex]](https://img.youtube.com/vi/LTfPk1q5A6A/0.jpg)
![Day 19: 30 Min FULL BODY STRENGTH Workout with Dumbbells [Slow + Controlled] // 6WS3](https://img.youtube.com/vi/BcZTrin9ofs/0.jpg)
