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!["THE SEVEN" CrossFit Hero WOD [Extended] - 35:42 Rx](https://img.youtube.com/vi/2AOEO304zms/0.jpg)
!["BADGER" CrossFit Hero WOD Demo (33:41 Rx, Masters 40-44) [Highlights]](https://img.youtube.com/vi/ChLciQGBvM0/0.jpg)
