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Contortion Training by Flexyart 173: Backbends w. weights - Also for Yoga, Poledance, Ballet, Dance

Contortion Training by Flexyart 173: Backbends w. weights - Also for Yoga, Poledance, Ballet, Dance

Contortion Training by Flexyart 188: back strenght with Coco - Also for Yoga, Poledance, Ballet,

Contortion Training by Flexyart 188: back strenght with Coco - Also for Yoga, Poledance, Ballet,

Contortion Training by Flexyart 176: Summer Training (Part1) Also for Yoga, Poledance, Ballet, Dance

Contortion Training by Flexyart 176: Summer Training (Part1) Also for Yoga, Poledance, Ballet, Dance

Contortion Training | Having Fun with the Music

Contortion Training | Having Fun with the Music

Contortion Training by Flexyart 190: Needle/Bridge with Coco-Also for Yoga, Poledance, Ballet, Dance

Contortion Training by Flexyart 190: Needle/Bridge with Coco-Also for Yoga, Poledance, Ballet, Dance

40 Flexyart Contortion: Backbend/Chestand Training - Also for Yoga, Pole, Ballet, Dance People

40 Flexyart Contortion: Backbend/Chestand Training - Also for Yoga, Pole, Ballet, Dance People

Contortion Training by Flexyart 227: At the Wallbar - Also for Yoga, Poledance, Ballet, Dance

Contortion Training by Flexyart 227: At the Wallbar - Also for Yoga, Poledance, Ballet, Dance

Contortion Training by Flexyart 166: Solo Training Straddlesplit Also Yoga, Poledance, Ballet, Dance

Contortion Training by Flexyart 166: Solo Training Straddlesplit Also Yoga, Poledance, Ballet, Dance

Contortion Training by Flexyart 177: Summer Training (Part2) Also for Yoga, Poledance, Ballet, Dance

Contortion Training by Flexyart 177: Summer Training (Part2) Also for Yoga, Poledance, Ballet, Dance

10 Frederick van Laak Contortion: Deeper Backbends - Also for Yoga, Pole, Ballet, Dance People

10 Frederick van Laak Contortion: Deeper Backbends - Also for Yoga, Pole, Ballet, Dance People

Contortion Training by Flexyart 167: preparing Cheststand - Also for Yoga, Poledance, Ballet, Dance

Contortion Training by Flexyart 167: preparing Cheststand - Also for Yoga, Poledance, Ballet, Dance

Contortion Flexibility Training- froggy backbend

Contortion Flexibility Training- froggy backbend

Contortion Training by Flexyart 138: First Tripplefold - Also for Yoga, Poledance, Ballet, Dance

Contortion Training by Flexyart 138: First Tripplefold - Also for Yoga, Poledance, Ballet, Dance

Backbend practice

Backbend practice

Contortion Training by Flexyart 175: Barefoot with Vika - Also for Yoga, Poledance, Ballet, Dance

Contortion Training by Flexyart 175: Barefoot with Vika - Also for Yoga, Poledance, Ballet, Dance

Contortion Training by Flexyart 183: Straddle Oversplits - Also for Yoga, Poledance, Ballet, Dance

Contortion Training by Flexyart 183: Straddle Oversplits - Also for Yoga, Poledance, Ballet, Dance

Backbend and balance (amateur contortionist)

Backbend and balance (amateur contortionist)

back bend training

back bend training

Contortion Training by Flexyart 134: Super Vika Backbends - Also for Yoga, Poledance, Ballet, Dance

Contortion Training by Flexyart 134: Super Vika Backbends - Also for Yoga, Poledance, Ballet, Dance

Contortion Training by Flexyart 120: Extrem Backbends - Also for Yoga, Pole, Ballet, Dance

Contortion Training by Flexyart 120: Extrem Backbends - Also for Yoga, Pole, Ballet, Dance

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