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Contortion Training by Flexyart 172: Splits w. Flexyplates - Also for Yoga, Poledance, Ballet, Dance

Contortion Training by Flexyart 172: Splits w. Flexyplates - Also for Yoga, Poledance, Ballet, Dance

20 Flexyart Contortion: Forearm Stand and Zigzag Headsit - Also for Yoga, Pole, Ballet, Dance People

20 Flexyart Contortion: Forearm Stand and Zigzag Headsit - Also for Yoga, Pole, Ballet, Dance People

Contortion Training by Flexyart 173: Backbends w. weights - Also for Yoga, Poledance, Ballet, Dance

Contortion Training by Flexyart 173: Backbends w. weights - Also for Yoga, Poledance, Ballet, Dance

Contortion Training by Flexyart 158: Deep Split/Backbends - Also for Yoga, Poledance, Ballet, Dance

Contortion Training by Flexyart 158: Deep Split/Backbends - Also for Yoga, Poledance, Ballet, Dance

22 Flexyart Contortion: Straddle Split flat on the Floor - Also for Yoga, Pole, Ballet, Dance People

22 Flexyart Contortion: Straddle Split flat on the Floor - Also for Yoga, Pole, Ballet, Dance People

Contortion Training by Flexyart 174: Splits with Corina - Also for Yoga, Poledance, Ballet, Dance

Contortion Training by Flexyart 174: Splits with Corina - Also for Yoga, Poledance, Ballet, Dance

Contortion Training by Flexyart 185 Warmup Coco 1: - Also for Yoga, Poledance, Ballet, Dance

Contortion Training by Flexyart 185 Warmup Coco 1: - Also for Yoga, Poledance, Ballet, Dance

Contortion Training by Flexyart 170: Best of Straddlesplits -Also for Yoga, Poledance, Ballet, Dance

Contortion Training by Flexyart 170: Best of Straddlesplits -Also for Yoga, Poledance, Ballet, Dance

Contortion Training by Flexyart 140: Chests with Natascha - Also for Yoga, Poledance, Ballet, Dance

Contortion Training by Flexyart 140: Chests with Natascha - Also for Yoga, Poledance, Ballet, Dance

Daily functional flexibility and mobility training

Daily functional flexibility and mobility training

Contortion Training by Flexyart 156: Best of Straddlesplit -Also for Yoga, Poledance, Ballet, Dance

Contortion Training by Flexyart 156: Best of Straddlesplit -Also for Yoga, Poledance, Ballet, Dance

Contortion Training by Flexyart 160: Extrem Contortion - Also for Yoga, Poledance, Ballet, Dance

Contortion Training by Flexyart 160: Extrem Contortion - Also for Yoga, Poledance, Ballet, Dance

Contortion Training by Flexyart 169: Contortion Shooting - Also for Yoga, Poledance, Ballet, Dance

Contortion Training by Flexyart 169: Contortion Shooting - Also for Yoga, Poledance, Ballet, Dance

Yin for the 6 directions of the spine

Yin for the 6 directions of the spine

Contortion Training by Flexyart 138: First Tripplefold - Also for Yoga, Poledance, Ballet, Dance

Contortion Training by Flexyart 138: First Tripplefold - Also for Yoga, Poledance, Ballet, Dance

Contortion Training by Flexyart 179: Straddle with Coco - Also for Yoga, Poledance, Ballet, Dance

Contortion Training by Flexyart 179: Straddle with Coco - Also for Yoga, Poledance, Ballet, Dance

Contortion Training by Flexyart 119: Split/Backbend - Also for Yoga, Pole, Ballet, Dance

Contortion Training by Flexyart 119: Split/Backbend - Also for Yoga, Pole, Ballet, Dance

Contortion Training by Flexyart 171: Best of Straddlesplits -Also for Yoga, Poledance, Ballet, Dance

Contortion Training by Flexyart 171: Best of Straddlesplits -Also for Yoga, Poledance, Ballet, Dance

Contortion Training by Flexyart 142: Corinas Superstraddle - Also for Yoga, Poledance, Ballet, Dance

Contortion Training by Flexyart 142: Corinas Superstraddle - Also for Yoga, Poledance, Ballet, Dance

Splits Challenge Day 24

Splits Challenge Day 24

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