Contortion Training by Flexyart 147: Backbends wt. Weights - Also for Yoga, Poledance, Ballet, Dance
12a Flexyart Contortion: Training in East-Berlin - Also for Yoga, Pole, Ballet, Dance People
Contortion Training by Flexyart 149: Contortion Handstand - Also for Yoga, Poledance, Ballet, Dance
Contortion Training by Flexyart 139: Best Cheststands - Also for Yoga, Poledance, Ballet, Dance
Contortion Training by Flexyart 159: best of straddlesplit 3 - for Yoga, Poledance, Ballet, Dance
Contortion Training by Flexyart 165: Karolina Outdoor - Also for Yoga, Poledance, Ballet, Dance
Contortion Training by Flexyart 146: Wallbend with Corina - Also for Yoga, Poledance, Ballet, Dance
Contortion Training by Flexyart 120: Extrem Backbends - Also for Yoga, Pole, Ballet, Dance
Contortion Training by Flexyart 141: Corina Superbackbend - Also for Yoga, Poledance, Ballet, Dance
111Flexyart Contortion Training: Vikas Straddlesplits - Also for Yoga, Pole, Ballet, Dance People
66 Flexyart Contortion Training: With Tools (uncut) - Also for Yoga, Pole, Ballet, Dance People
51 Flexyart Contortion Training: Split/Needle Advanced - Also for Yoga, Pole, Ballet, Dance People
Contortion Training by Flexyart 250: ContortionSummerShorts Also for Yoga, Poledance, Ballet, Dance
Level 3 yoga with weights and backbends
Strength Training as Injury Prevention: Contortion
Snake dance with a crystal ball
best acrobatics
5 things to focus on INSTEAD OF flexibility
Strengthening for Hypermobility | Shibari Bodycare
Cirque du Soleil & Ashtanga Yoga Brisbane