Chris Barakat on Programming for Bodybuilding & More! - School of Muscle Ep. 26
Chris Barakat on Advanced Bodybuilding Techniques for Faster Muscle Gain
187: Christopher Barakat - Training like a bodybuilder: Exercise Selection
How to Maximize Peak Development of Your Biceps!!!
Muscle Building Programming
Do You NEED to Bench Press to Build a Big CHEST? Is it Helping or Hurting Your GAINS? (Ep. 3)
Chest and Back workout with Chris Elkins and Matt Ogus using Professor Barakat's programming
Upper body Max Hype 101 Tier 3 Training
The Complete Guide To Body Recomposition W/ Chris Barakat
SHOCKING Arm Growth Secrets Revealed by Chris Barakat | Muscle Series | PD Podcast Ep. 185
CHRIS BARAKAT - ADJUSTING & ADAPTING: NUTRITION & TRAINING MODIFICATIONS
Lat Pulldown Variations - Is One BETTER Than Another?
#39 Chris Barakat - Set progression, Sequencing of excercises & Muscle fiber specific hypertrophy
Ep. 85-Body Recomposition: Can You Build Muscle and Lose Fat at the Same Time?
Barakat's Posing Routine - 2017 Muscle Mayhem
3 Chest Exercises To Maximize Growth... That You're Probably Not Doing! (Chest Series: Ep. 1)
Ep.43 - Christopher Barakat - The Pursuit of Pro Status
Natural Bodybuilding Motivation - Road to Pro
Ep 123: Maximize Your Muscle and Physique with Chris Barakat
How to Maximize Peak Contraction of Your Hamstrings When Performing Lying Leg Curls