CE2M9V7 Fitness Testing - Squat Test
CE2M9V7 Fitness Testing Squat Test
CE2M9V7 - Tests physiques - Squats
CE2M9V6 Fitness Testing - Front to Back Speed Test
CE2M9V10 Fitness Testing - Inline Lunge Test
CE2M9V4 - Tests physiques - Vitesse de pieds
CE2M8V17 Reaction Work Split Step to Lateral Movement
CE2M8V32 Stability and Strength - Free Weights - Introduction
CE2M8V27 Body Weight - Trunk Curl
CE2M8V8 Speed and Agility Introduction
CE2M8V30 Body Weight - Press Up
CE2M8V47 Swiss Ball - Hamstring Curl
CE2M8V22 Body Weight Squats
CE2M8V19 Reaction Work Fast Feet and Hit
CE2M8V23 Body Weight - Inline Lunge
CE2M8V39 Free Weights - Bicep Curl
CE2M8V21 Body Weight - Calf Raise
CE2M8V9 Fast Feet - Split Steps
CE2M8V40 Free Weights - Tricep Curl
CE2M9V12 Flexibility - Static Stretches & Cool Down